Maintain Don't Gain Through The Holidays
Here's how it works:
Join the Maintain Don’t Gain Program and each week earn raffle tickets
to put into your New Year Resolution!
How do I earn tickets:
• Work out at least 3 days in one week
• Attend one of our free demo/drop in classes
• Join one of our clinics (earns you 5 tickets per clinic)
• Earn 2 tickets for each weigh-in you don’t gain
• Last weigh-in date December 31st, 2011.
Drawings will be held starting Monday, January 2, 2012. For those who maintain and don’t gain you will receive a $10 off coupon good for any clinic or training package in the New Year.
Here's how to join in:
Fitness Coaching Program
Only $79.00!
This cost will include:
• 3 30 min. coaching sessions with a trainer
• 3 fitness assessments & body analysis
• Access to group site for nutritional
coaching, holiday tips, announcements
• Chances to win prizes |
Maintain Don’t Gain Program
Just $19.99!
This cost will include:
• 3 fitness assessments & body analysis
• Access of group site for nutritional coaching,
holiday tips, and announcements
• Chances to win prizes |
Don’t let staying in shape be a burden on your budget!
Take a look at some of the great, budget saving
group clinics we have to offer:
FREE DEMO!
NOV. 15
6:15 PM! |
Ellery’s Bootcamp:
Let Ellery help you burn off those extra holiday calories in her 3-week bootcamp. Held on Mondays & Thursdays at 6:15pm.
Cost: $99.00 for ALL 6 sessions, $50.00 for 3 sessions (you pick the dates)
Contact Deanna at dburke@clubworx.net |
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Intro to Ropes:
The Battling Ropes System allows the average person to lose a few pounds or competitor to push their limits to the point of failure in a safe manner. Simply put, the Battling Ropes can be used by anyone regardless of their goals! Led by Level I Coach Deanna Burke. Contact her at dburke@clubworx.net for more information.
Introductor Price: $5 members, $15 non-members
FIRST SESSION: NOV. 16 • 6:00 pm |
FREE DEMO!
NOV. 19
10:30 AM! |
Leon’s Kickboxing Clinic:
Take your workouts to the next level. Learn how to kick and punch like the pros! Classes are held at 5:30pm & 6:30pm on Monday, Tuesdays, Thursdays and 9:30am on Saturdays. Attend as many or as little as you'd like each month. For more information email dburke@clubworx.net
Cost: $65.00 per month (when you sign up for 3 consecutive months) |
FREE DEMOS!
NOV. 16 & 21
6:30 AM! |
Extreme Training at Daybreak:
Keep your daily calorie burning at the max with this 4-week early morning bootcamp-style clinic led by Personal Trainers Herbie Proctor and Gwen Collins. Classes will be held on Mondays and Thursdays at 5:30am. Contact Kathy at kkreis@clubworx.net for more information.
Cost: $99.00 2 Mornings/ week, $50.00 1 morning/week |
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Operation Re-Boot:
Feel like you’re in a rut? Then it is time to get recharged! Join Beverly Moore for a 4-week intensive retraining and educational clinic to help you stay energized through the holidays! This program meets 6 days a week to keep you on target! Contact Kathy at kkreis@clubworx.net for more information.
Cost: $249.00 |
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TRX® Basic Training:
Tired of doing the same thing? Try suspension training! Learn how to work with the straps and the basic 10 moves in order to start taking the TRX® drop-in classes. Contact Deanna at dburke@clubworx.net to set up a training session. Minimum 2 participants.
Cost: $19.99 |
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